Standard disclaimer: Claims made for the product are just the opinion of the author based on his education and experience. He will not be held accountable in any way for failure to reach those goals. There are also other factors like personal motivation, medical conditions and so on to consider and the author cannot know all prospects situations that pertain to success. As such this is a general website and product containing the opinion of the author based on his research, his personal success, success of clients and should be taken only as such.
This information is for educational purposes only. Please consult a health professional before making any lifestyle, medical or dietary changes or undergoing a new exercise regime. The author of this website and product will not be held responsible for any injuries, accident or harm that may occur as a result of using this information.